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Home  | Our Team |  Paul Bondoc   

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Paul Bondoc 

Registered Clinical Psychotherapist, MA, RP  

ONLINE THERAPY

Accepting New Clients 

Daytime, Evening, Weekends  

About Paul Bondoc  

Core Focus:  

ADHD, Depression, Anxiety, Anger, Childhood Relationships, Trauma

Language   

English  

Client Focus  

Teen & Adolescent Therapy, Individual Adult Therapy 

I am a second-generation Filipino immigrant who grew up navigating both cultures, bringing lived experience and a deep understanding of the unique challenges that come with multicultural upbringings.

In my practice, I use a trauma-informed, integrative approach to therapy, primarily drawing from Solution-Focused, Cognitive Behavioural Therapy, Internal Family Systems (informed), Emotion-Focused Therapy, and Motivational Interviewing. This allows me to tailor the therapeutic work to what serves each client best.

My areas of specialization include ADHD, depression, anger, anxiety, and trauma. While he predominantly works with men, I welcome clients from all demographics based on individual needs and therapeutic fit. I primarily focus on individual therapy with adults.


My approach is simple: I meet clients exactly where they are and move forward one step at a time. Together, we creates a space where healing and growth can happen at the client’s own pace.

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Types of Therapy  

Trauma Informed Therapy - Trauma Focused Cognitive Behavioural Therapy -  Internal Family Systems - Narrative Therapy - Solution-Based Therapy - Strength-Based Therapy - Emotion - Focused Therapy, Motivational Interviewing     

Meaningful Quote  

"We can’t become what we need to be by remaining what we are.”

– Oprah Winfrey

© 2035 by Empowered To Thrive 

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