
Restore - Enhance - Empower

About Nicole Powlett
Core Focus:
ADHD, Depression, Anxiety, Anger, Childhood Relationships, Trauma
Language
English
Client Focus
Children, Teen & Adolescent Therapy, Individual Adult & Family Therapy
I am a Registered Clinical Social Worker with over 20 years of experience supporting children, youth, and families on their journey toward healing and growth. My work is grounded in evidence-based approaches, including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), and trauma-informed care.
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I am passionate about creating a safe, compassionate, and collaborative space where you feel heard, valued, and supported. Together, we work to build resilience, strengthen relationships, and create meaningful, lasting change. As a holistic social worker, I believe in caring for the whole person, nurturing emotional, mental, physical, and spiritual well-being while empowering you to step into your strength and potential.
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My areas of focus include child, youth, and family care, with particular experience supporting individuals navigating anxiety, depression, family communication challenges, and conflict. I consider it a privilege to walk alongside clients as they move toward clarity, confidence, and empowerment.
Types of Therapy
Trauma Informed Therapy - Trauma Focused Cognitive Behavioural Therapy - Internal Family Systems - Narrative Therapy - Dialectical Therapy
Meaningful Quote
“Every step forward, no matter how small, is proof that you are choosing courage over comfort.”
By Unknown Author
