Restore - Enhance - Empower
About Malika Jmila
Core Focus:
ADHD, Anxiety, Couples, Life Transitions, Emotional Regulation, Family Conflict, Parenting, Childhood Relationships, Coping Skills, School Issues, Self-Esteem, Body Image.
Language
English
Client Focus
Children, Adult Therapy, Individuals, Teen Therapy
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​I am a registered social worker licensed to practice in Ontario, with over a decade of experience supporting children, youth, and families. I specialize in helping clients navigate anxiety, depression, school-related challenges, and family stressors by addressing emotional, psychological, and behavioral concerns. My therapeutic approach is client-centered and strengths-based, recognizing the unique experiences and resilience each person brings to the healing process.
As a Black Canadian woman of Jamaican and Moroccan heritage, I am committed to providing a culturally sensitive, inclusive, and affirming space where clients feel safe, seen, and empowered. My practice is grounded in cultural awareness, compassion, and collaboration, ensuring that each client feels truly supported in their journey toward healing, growth, and authenticity.
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Types of Therapy
Child Therapy - Cognitive Behavioural Therapy - Attachment Based Therapy - Inner Child Therapy - Narrative Therapy - Solution-Based Therapy - Strength Based Therapy - Mindfulness
Meaningful Quote
"The only limits in our life are those we impose on ourselves."
by Bob Proctor